Home > Terms > Kazakh (KK) > жамбастың үлкен, орташа және кіші бұлшықеті

жамбастың үлкен, орташа және кіші бұлшықеті

The 3 muscles of the buttocks and hips that extend your thighs forward and to the side (abduction) and rotate your legs at the hips. Walking, running and climbing all work the gluteus maximus. Side movements such as skating or dance work the abductors.

0
ปรับปรุง
  • ส่วนหนึ่งของคำพูด: noun
  • คำเหมือน: glutes_₂
  • Blossary:
  • อุตสาหกรรม/ขอบเขต: Fitness
  • Category: Workouts
  • Company:
  • ผลิตภัณฑ์:
  • ตัวย่อ-อักษรย่อ:
More
เพิ่มสู่อภิธานศัพท์ของฉัน

ภาษาอื่นๆ:

More

คุณต้องการจะพูดอะไร?

คุณต้องเข้าสู่ระบบเพื่อโพสต์ข้อความสู่การอภิปราย

คำศัพท์ที่เกี่ยวข้อง

жамбас
Fitness; Workouts

The 3 muscles of the buttocks and hips that extend your thighs forward and to the side (abduction) and rotate your legs at the hips. Walking, running and climbing all work the ...

аралықты жаттығу
Fitness; Workouts

Swedish for "speed play," a type of loosely structured interval training for runners, cyclists, and in-line skaters. It combines high-intensity segments with your regular training ...

иілгіштік
Fitness; Workouts

Being able to move easily for daily activity and exercise without tightness, soreness, or injury. A tight muscle is a weak muscle.

жүктерсіз
Fitness; Workouts

Weights not attached to a machine nor driven by cables or chains. Barbells and dumbbells are examples of free weights.

глюкоза
Fitness; Workouts

A sugar, the usual form in which carbohydrates are assimilated by the body.

гликоген
Fitness; Workouts

The form carbohydrates take when stored in the muscles.

сіңір
Fitness; Workouts

A long group of three muscles in the back of your thigh that runs hip to knee. "Hams" for short.

Terms in the News

Featured Terms

Mankent
  • 0

    Terms

  • 0

    คำศัพท์

  • 5

    Followers

อุตสาหกรรม/ขอบเขต: Restaurants Category: Fast food ₁

хэппи мил

Happy Meals are meals from McDonald's marketed at children. They first entered the market in 1979. Happy Meals usually consist of a choice of a ...

ผู้สนับสนุน

Featured blossaries

All time popular songs

ประเภท: Entertainment   1 6 Terms

Translation

ประเภท: Languages   2 21 Terms

Browers Terms By Category

คำศัพท์

สังคม

พิเศษ

โซลูชั่น